I just released my first workout album and I’m so excited! It’s called “Cadence Burst Interval Speed Workouts” and they’re so much fun to do I can’t get enough of them!
These are words to live by, for sure! But do they apply to the world of digital publishing? I’d say yes! Test Twice, Publish Once! I’m so happy I was able to publish my first running workout album on all of the major music sites, and from all of the preliminary reports I’ve seen, it’s …
On Thursdays, I try to do a speed workout, to achieve two main objectives, to learn to move my feet very quickly and use efficient running technique. And the best way I know to do a fun, motivating speed session is to do a 30-minute Cadence Burst workout. So today I headed out to the closest park …
At least once a week for the past few months, I’ve been running speedwork sessions, without going to a track. I’ve been using my Cadence Burst workouts, (that are now available on iTunes, Apple Music, Google Play, Spotify, and many other music distribution services). These workouts are great, and they are really helping me run …
About Jupiter Running Girl
Welcome to my site! My name is Jeanette and I am glad you are here. I used to live in New York and Massachusetts and have been living in the Jupiter area of South Florida since 1991. I started running in elementary school and have been hitting the pavement and trails ever since! I hope you enjoy the information I provide and continue to develop a love and passion for running.
Keepin’ it real with my Down to Run tribe!