The “Best” Running Tip Ever!

The Long Run

Yesterday, I ventured out of my comfort zone to meet up with a group of friends to run a portion of the Grassy Waters Preserve trail system in West Palm Beach, FL. I typically prefer to run in the Jupiter area, but decided it was time I explored something new and I’m so glad I did! Since I wanted to run at least 15 miles this weekend, this seemed like the perfect opportunity to do so and not have to run alone! So I met up with the group at 7 AM and planned┬áto run two 8-mile loops around a portion of the trail system known as the Owahee Trail.

Trio of Runners
Trail running phenoms!

The 16-mile Challenge

Continue reading “The “Best” Running Tip Ever!”